The Week in Review

So, this has been my first full week as a sports blogger and it has largely been good fun. I hope that I can keep it up. I have mostly discussed my activities rather than equipment, food or some other aspect of fitness and the outdoors. Right now I am mostly enjoying being able to consistently do the sports I love. The last ten years have mostly been devoted to the hard work of raising young children, but now that my youngest has reached the age of five (this seems to be the cut off point from absolute dependency and them being able to function for at least an hour or so without harassing their parents) I have more free time to devote to myself. Well, some free time at all actually. Kids are time consuming and demanding little creatures but thankfully they do gain their own space over the years. I do miss the littlest years when they slept all the time, allowing me to bung them in a papoose and go hiking, but at the same time there is a lot to be said for simply having the time and space to be oneself. You have no idea how much you will miss that until it is thrust upon you.

Roundup

This week was all about getting my running chops back. I have covered 26.82 miles over four runs, which is not exactly a stellar amount but I reiterate that I am only just getting back into this and it is winter which limits opportunity somewhat. I am currently using the school run as a serious window for exercise. I walk the kids two miles to school (purely to tire them out)and then run home. I take the scenic route and have stretched the distance from 3.2 miles initially up to 5+ miles. Very often if I have an errand to do I will combine it into the run. I have no doubt that wandering into the bank in running gear raises an eyebrow or two, but who cares? I certainly don’t. I only cycled one way to university this week due to me having an absolutely paint stripping headache during the day. It would have been dangerous to cycle home so I took the train, which turned out to be wise as I was very unwell when I arrived back. All in all a good week, with a learning curve in there about resting between hard runs/rides (this caused my headache). I hope to push through the 30 mile barrier when running this week. As summer comes I will also throw some long bike rides in there too.

Recommended Listening

I am a machine for devouring music, films, TV shows, podcasts and audiobooks so I am going to post my listening for the week – all of which was consumed during exercise, but not whilst cycling of course. Note that video I just listen to rather than watch.

Music: Dream Theater, The Astonishing

Podcasts: Real Time with Bill Maher, BBC Any Questions

Video: BBC Question Time

See you on the road.

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