Today’s swim was actually 1500 metres rather than the 1250 I recorded. Sadly I somehow managed to record only five sets of ten laps where I actually swam six.
I think I missed the third set somehow. The clue is in the interval breakdown:
You can see that set two is very long. I really don’t know what happened but I do know that I wish my Vivoactive watch would beep when I press start like my old Garmin Swim.
What was good about this is that swimming longer sets feels more rhythmic. It is very easy to overdo short sets as they have the natural feel of sprints. This way I get into a more prolonged and regular cadence. I also benefited from eating properly after yesterday’s absurdity.
Next up: 1800 metres.