My pinched nerve has eased so I’m back in the road, pretty much from square one.

Slow, laborious, but ultimately productive. Despite not the day of small beginnings.

In other news I’m considering an upgrade from my Garmin Vivoactive watch to Apple Watch 4 when it arrives. I’ve heard good things about the battery life now so that and the water resistance makes it so much more attractive a prospect than the series 1 I previously owned.