Today I ran for the first time in over a year. In the past I have put some impressive distances on my personal scoreboard but right now I am pretty much beginning from square one. To be fair, I have never been a keen runner, or a good one for that matter. I like trails but generally tolerate running the roads at best. Lugging my large frame around on a run is probably the only time I envy skinny little guys who are nine stones wet through.
I posted a one mile run at 10:34. Which is crap, but it is better than not running. I have maxed out at fifteen miles at my strongest. Right now I feel as though that would be impossible, which is obviously the best reason to push on and beat that record.