Battling and Recovering

Coronavirus got me, and by god did it get me. In addition to two weeks in bed I have taken a long time to get over it. It was as bad as when I have had flu, and I mean real flu and not a cold. Of course, one by one it was transmitted to my family and they all had the sniffles. This is a thing. Whenever there is a respiratory ailment doing the rounds everyone else gets the sniffles and I get absolutely smashed by it. Man flu jokes aside I must just be susceptible. This of course makes personal fitness even more important so I have religiously adhered to my intermittent fasting regimen, and now I am back on the road. The weather has permitted me to run twice recently, and today I just did a mile in the snowy, freezing cold winter. Garmin very kindly gave me a badge as a result:

I chuckled when it said below that I ought to try for the toasty badge by exercising in temperatures over 100 degrees Fahrenheit. Clearly those guys have never visited the north of England.

I Never Learn

I have indulged myself in another watch upgrade. I just cannot cope with Apple Watch and I think I finally know why. As an introvert it is common to switch off and zone out when completely overloaded with sensory input, and Apple Watch is all about data, nagging and constant contact with technology. I have owned three and each time I have lasted a few months before I had to get rid of it. Introverts are at their best when functioning independently and left alone. Apple Watch is the antithesis of this. I have, hence, bought a Garmin Fenix 6S. It does not support media playback so, to avoid taking my phone on runs I have broken out my ancient iPod Nano. One day I will upgrade to a Garmin watch that supports media playback but right now I am just glad I can use it for sports, then take it off and put a proper watch on. I know I could do the same with Apple Watch but it is not designed for people like me or that sort of usage. It is a very needy device and designed for constant interaction. I just cannot assimilate all of this data from Apple. It is too much. I prefer to take what I need and then be left alone.

Sadly it took me three iterations of the damn thing before I figured this out. In my defence, introverts are so often placed in such positions. Ask any introvert and they will tell you that this is common and that we are often treated as though we are malfunctioning. Thankfully a solution was readily available, and thank god for Garmin.

Looking Forward

I want to get the drop on spring by working hard in winter. Coronavirus and the five weeks of self-isolation I have had to endure have each, obviously, been difficult. I am still fitter than previous years when I have been in this position so I will get up to speed quickly. Despite doing just a mile today it is progress. I could have gone further but it was -2C. You can knock that even lower if you include windchill, and breathing air that is so cold can be very painful. Thankfully the nights are getting lighter so I can easily be up to double figure distances by the time warmer weather arrives. I think that, even without factoring in lockdown, this has been a bitter and long, dark winter. The biggest challenge has been mental health and at my age I manage it scrupulously and without slacking off.

After a horrible year in 2020 it’s time to get moving.

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